Tag: sugar free

How to increase your productivity in 10 easy-ish steps.

  Before I begin, let me be very clear: I have not mastered this. Over the last year, I have however worked very hard to try and increase my productivity by figuring out what works best for me. I’ve not worked out the key… Continue Reading “How to increase your productivity in 10 easy-ish steps.”

The sugar free lifestyle

  I quit sugar just over a month ago for several reasons, but mostly for all round heath and wellbeing. As a woman of a certain age I was finding that in addition to getting more physically tired, I was also getting more mentally… Continue Reading “The sugar free lifestyle”