Before I begin, let me be very clear: I have not mastered this. Over the last year, I have however worked very hard to try and increase my productivity by figuring out what works best for me. I’ve not worked out the key…
Category: UncategorizedTags: busy life, challenges, diet, energy, exercise, family, health and wellbeing, hobbies, inspiration, keto, lifestyle, love, mindfulness, motivation, productivity, self care, self discipline, sleep, sugar free, support, women, work life balance, writing
I quit sugar just over a month ago for several reasons, but mostly for all round heath and wellbeing. As a woman of a certain age I was finding that in addition to getting more physically tired, I was also getting more mentally…
